{"id":5516,"date":"2023-03-19T00:53:48","date_gmt":"2023-03-19T00:53:48","guid":{"rendered":"https:\/\/coppermooseoilandvinegar.com\/?p=5516"},"modified":"2023-04-08T23:14:11","modified_gmt":"2023-04-08T23:14:11","slug":"mediterranean-chicken-wrap","status":"publish","type":"post","link":"https:\/\/coppermooseoilandvinegar.com\/index.php\/2023\/03\/19\/mediterranean-chicken-wrap\/","title":{"rendered":"Mediterranean Chicken Wrap"},"content":{"rendered":"<p><strong>Servings<\/strong><br \/>\n4<\/p>\n<p><strong>Prep Time<\/strong><br \/>\n45 minutes<\/p>\n<p><strong>Cook Time<\/strong><br \/>\n20 minutes<\/p>\n<p><strong>Author<\/strong><br \/>\nOlivelle<\/p>\n<p>Enjoy this easy, delicious, and healthy Mediterranean Chicken Wrap! Chicken seasoned to perfection with our Tzatziki seasoning, loaded with fresh crunchy veggie medley, and tossed with a simple Tahini dressing for a world of flavor! Perfect for a quick lunch or dinner meal.<\/p>\n<p>Want to buy ALL of the Ingredients for this Recipe? <a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/mediterranean-chicken-wrap-recipe-kit\/\">Buy the Recipe Kit<\/a><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 Chicken Breasts<\/li>\n<li>5 Tbsp <a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/cucumber\/\">Cucumber White Barrel Aged Balsami<\/a>c, divided<\/li>\n<li>2 Tbsp <a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/garlic-herb\/\">Garlic &amp; Herb Infused Olive Oil<\/a>, divided<\/li>\n<li>4 \u00bd tsp <a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/greek-tzatziki\/\">Lemon &amp; Dill Tzatziki Rub &amp; Seasoning<\/a>, divided<\/li>\n<li>1 tsp <a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/citrus-dill-sea-salt\/\">Citrus Dill Sea Salt<\/a>, divided<\/li>\n<li>1 cup Red Onion, diced<\/li>\n<li>1 cup English Cucumber, deseeded and diced<\/li>\n<li>1 cup Roma Tomatoes, deseeded and diced<\/li>\n<li>\u00bc cup Tahini<\/li>\n<li>4 Large Tortilla Wraps<\/li>\n<li>2 cups Spinach, cut chiffonade<\/li>\n<li>1 cup Feta<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Butterfly the chicken and add to a bowl Season with 2 Tbsp Cucumber White Barrel Aged Balsamic, 1 Tbsp Garlic &amp; Herb Infused Olive Oil, 2 tsp Lemon &amp; Dill Tzatziki Rub &amp; Seasoning, and \u00bd tsp Citrus Dill Sea Salt. Marinade for at least 30 minutes up to 6 hours.<\/li>\n<li>Add red onion, cucumbers, and tomatoes to a bowl. Season with 1 Tbsp Cucumber White Barrel Aged Balsamic, 2 tsp Lemon &amp; Dill Tzatziki Rub &amp; Seasoning, and \u00bc tsp Citrus Dill Sea Salt. Set aside.<\/li>\n<li>Heat a 12\u201d skillet over medium heat. Once hot add 1 tsp Garlic &amp; Herb Infused Olive Oil and arrange chicken breasts in the pan so they are not touching. Cook about 6 minutes per side or until done, flipping once. Pull from pan and let rest 5 minutes before cutting into thin slices.<\/li>\n<li>To make the dressing, in a small bowl whisk together tahini, 2 Tbsp Cucumber White Barrel Aged Balsamic, 2 tsp Garlic &amp; Herb Infused Olive Oil, \u00bd tsp Lemon &amp; Dill Tzatziki Rub &amp; Seasoning, and \u00bc tsp Citrus Dill Sea Salt.<\/li>\n<li>To assemble the wrap, smear a layer of tahini dressing over the full wrap, then layer with the veggies, spinach, feta, and chicken in the middle of the wrap. Fold in the sides, grab the bottom of the wrap and tightly roll the tortilla.<\/li>\n<li>Cut the wrap in half and enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Servings 4 Prep Time 45 minutes Cook Time 20 minutes Author Olivelle Enjoy this easy, delicious, and healthy Mediterranean Chicken Wrap! Chicken seasoned to perfection with our Tzatziki seasoning, loaded with fresh crunchy veggie medley, and tossed with a simple Tahini dressing for a world of flavor! Perfect for a quick lunch or dinner meal.  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":5511,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dish"],"_links":{"self":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/5516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/comments?post=5516"}],"version-history":[{"count":2,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/5516\/revisions"}],"predecessor-version":[{"id":5532,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/5516\/revisions\/5532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media\/5511"}],"wp:attachment":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media?parent=5516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/categories?post=5516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/tags?post=5516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}