{"id":3151,"date":"2020-04-27T18:02:36","date_gmt":"2020-04-27T18:02:36","guid":{"rendered":"https:\/\/coppermooseoilandvinegar.com\/?p=3151"},"modified":"2020-04-27T18:20:06","modified_gmt":"2020-04-27T18:20:06","slug":"pineapple-citrus-ginger-green-smoothie","status":"publish","type":"post","link":"https:\/\/coppermooseoilandvinegar.com\/index.php\/2020\/04\/27\/pineapple-citrus-ginger-green-smoothie\/","title":{"rendered":"Pineapple Citrus Ginger Green Smoothie"},"content":{"rendered":"

This recipe comes from the blogger, Joanne Rappos. She generously shared it from her blog, Olive and Mango<\/a><\/em>.<\/p>\n

This smoothie is fresh from the citrus as well as the pineapple and ginger. It\u2019s so refreshing and it\u2019s chalk full of greens too but doesn\u2019t taste \u2018bushy\u2019 or like you are drinking grass or \u2018bush\u2019 as we say here in Trinidad. This would be great without the bulking add ins for a lighter more refreshing drink but I love to make this into a power smoothie by adding all the extras which make this refreshing to take on my way to work on our very hot mornings and also filling.<\/p>\n

It\u2019s super high in vitamin C so it\u2019s great for keeping your immunity up. I make a big batch and the extra I pour into ice trays and freeze for later in the day or the next morning. I just add more freshly squeezed orange juice or just some water to blend right out of the ice cube trays. We loved this \u2013 both me and my husband. He is not really a smoothie man. He drinks them because I make them and because he knows their good for him and he isn\u2019t really into green drinks either, so for him to thoroughly enjoy this one says a lot. If you love citrus and want a tropical twist to your smoothie, this is definitely one to try!<\/p>\n

Ingredients<\/strong>
\n1 small to medium pineapple cored and cleaned and chopped
\n6 oranges peeled and seeds removed (add whole if seedless otherwise squeeze for their juice alone)
\n1 inch ginger peeled and added whole
\n2 cups fresh spinach or 1 cup frozen
\n2 frozen bananas
\n2 tbsp of maple syrup \u2013 we used Runamok Ginger Infused<\/a>. Add more according to taste
\n\u00bc cup ground flax (flax meal)(optional)
\n1 tbsp Chia (optional)
\n1 tbsp Hemp (optional)
\n4-5 tablets of Chlorella (optional)<\/p>\n

Directions<\/strong>
\nPlace all ingredients in a high speed blender and blend until creamy and smooth adding more juice or water to thin out to your preferred consistency.<\/p>\n

Recipe Notes<\/strong>
\nTo keep this lighter just leave out the flax chia hemp and chlorella \u2013 they are totally optional.<\/p>\n","protected":false},"excerpt":{"rendered":"

This recipe comes from the blogger, Joanne Rappos. She generously shared it from her blog, Olive and Mango. This smoothie is fresh from the citrus as well as the pineapple and ginger. It\u2019s so refreshing and it\u2019s chalk full of greens too but doesn\u2019t taste \u2018bushy\u2019 or like you are drinking grass or \u2018bush\u2019 as […]<\/p>\n","protected":false},"author":1,"featured_media":3154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,261],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverage","category-runamok-maple-syrup"],"_links":{"self":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/3151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/comments?post=3151"}],"version-history":[{"count":1,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/3151\/revisions"}],"predecessor-version":[{"id":3153,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/3151\/revisions\/3153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media\/3154"}],"wp:attachment":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media?parent=3151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/categories?post=3151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/tags?post=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}