{"id":2625,"date":"2020-03-19T19:31:18","date_gmt":"2020-03-19T19:31:18","guid":{"rendered":"https:\/\/coppermooseoilandvinegar.com\/?p=2625"},"modified":"2026-03-01T19:00:11","modified_gmt":"2026-03-01T19:00:11","slug":"quinoa-sweet-potato-bowl","status":"publish","type":"post","link":"https:\/\/coppermooseoilandvinegar.com\/index.php\/2020\/03\/19\/quinoa-sweet-potato-bowl\/","title":{"rendered":"Quinoa &#038; Sweet Potato Bowl"},"content":{"rendered":"<p>These\u00a0Quinoa &amp; Sweet Potato bowls\u00a0are quick, healthy, and delicious. And they\u2019re packed with flavor from roasted sweet potatoes, fresh veggies, and topped with a zesty avocado dressing.<\/p>\n<p>&#8230;<\/p>\n<div><em>Prep Time:\u00a0 15 minutes\u00a0\u00a0<\/em>&#8211;<em>\u00a0Cook Time:\u00a0 0<\/em>\u00a0minutes &#8211;\u00a0<em>Total Time:\u00a0 15<\/em>\u00a0minutes<\/div>\n<div>Yield:\u00a0Serves\u00a02<\/div>\n<div><\/div>\n<div>&#8230;<\/div>\n<div><\/div>\n<p><strong>Ingredients<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>For the Bowl:<\/strong><\/p>\n<ul>\n<li>1 Sweet Potato<\/li>\n<li>2 tsp\u00a0<a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/chili-oil\/\">Vera Cruz Chili Oil<\/a><\/li>\n<li>1 tsp\u00a0<a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/rainbow-sea-salt\/\">Rainbow Sea Salt<\/a><\/li>\n<li>\u00bd cup Quinoa<\/li>\n<li>\u00bd cup cooked Black Beans, drained<\/li>\n<li>\u00bd Red Bell Pepper, diced<\/li>\n<li>\u00bd Avocado, sliced<\/li>\n<li>1 TBSP Cilantro, chopped<\/li>\n<\/ul>\n<p><strong>For the Dressing:\u00a0<\/strong><\/p>\n<ul>\n<li>\u00bd Avocado<\/li>\n<li>\u00bc cup Plain Greek Yogurt<\/li>\n<li>2 tsp\u00a0<a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/jalapeno-lime-white-balsamic-vinegar\/\">Jalape\u00f1o Lime Balsamic Vinegar<\/a><\/li>\n<li>\u00bd tsp\u00a0<a href=\"https:\/\/coppermooseoilandvinegar.com\/index.php\/product\/peruvian-pink-hand-harvested-crystals-new\/\">Peruvian Pink Sea Salt<\/a><\/li>\n<\/ul>\n<div class=\"m_5356907839662945599gmail-OutlineElement m_5356907839662945599gmail-Ltr m_5356907839662945599gmail-SCXW5922250 m_5356907839662945599gmail-BCX4\">\n<div><\/div>\n<div><strong>Instructions:<\/strong><\/div>\n<div>\n<ol>\n<li>Preheat oven to 425\u00b0F.<\/li>\n<li>Peel and dice sweet potatoes. Place on a lined baking sheet, drizzle with olive oil and season with salt. Bake until tender, about 20 &#8211; 30 minutes.<\/li>\n<li>While sweet potatoes are baking, rinse quinoa thoroughly and prepare according to package directions.<\/li>\n<li>To make the dressing: in a bowl, mash avocado then blend in yogurt, Jalape\u00f1o Lime Vinegar and salt.<\/li>\n<li>Assemble bowl with quinoa, sweet potatoes, black beans, bell pepper, avocado and cilantro. Top with dressing and enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>These\u00a0Quinoa &amp; Sweet Potato bowls\u00a0are quick, healthy, and delicious. And they\u2019re packed with flavor from roasted sweet potatoes, fresh veggies, and topped with a zesty avocado dressing. &#8230; Prep Time:\u00a0 15 minutes\u00a0\u00a0&#8211;\u00a0Cook Time:\u00a0 0\u00a0minutes &#8211;\u00a0Total Time:\u00a0 15\u00a0minutes Yield:\u00a0Serves\u00a02 &#8230; Ingredients &nbsp; For the Bowl: 1 Sweet Potato 2 tsp\u00a0Vera Cruz Chili Oil 1 tsp\u00a0Rainbow Sea  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":2626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154,23],"tags":[193,189,177,191,190,192],"class_list":["post-2625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiesta-fire","category-main-dish","tag-bowl","tag-breakfast","tag-fiesta-fire","tag-quinoa","tag-salads","tag-sweet-potato"],"_links":{"self":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/2625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/comments?post=2625"}],"version-history":[{"count":2,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/2625\/revisions"}],"predecessor-version":[{"id":6999,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/posts\/2625\/revisions\/6999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media\/2626"}],"wp:attachment":[{"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/media?parent=2625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/categories?post=2625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coppermooseoilandvinegar.com\/index.php\/wp-json\/wp\/v2\/tags?post=2625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}